Category: Fitness and Health

Budwig Diet

Video by BupaHealth on How Cancer Developes. People are mentioning the Budwig Diet to see what, if anything, it will do for us.   This video on how cancer developed in the colon and then spread to the liver demonstrates exactly what is happening to my husband as I type this post. Allan is just …

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MyPlate Icon Launch

United States Department of Agriculture Press Release On 2June2011 First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled the new food icon called MY PLATE. The icon has been designed to remind people to make proper food choices at meal time. The plate is divided into sections showing the portion if fruits, grains, vegetables …

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Fiber Benefits

Healthy Ancestors Hunters and Gatherers Did you know that our ancestors when they where in the hunter, gatherers stage ate 12 pounds of food a day? 12 pounds and they were not fat or overweight. Rather they were fit and trim the ideal weight we all strive for today. Now there was one secret ingredient …

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The Benefits of Fiber

Dieting, their whole lives, without success is happening to more and more people every year. People have tried the cabbage soup diet, weight watchers, Atkins phase diets or calorie restriction diets all with only minimal weight loss that they could not sustain. Some of these people are turning to fiber supplements such as PGX to …

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